crunchimomma- Heather Spergel

Author, Mom, and Creative Nut!

Tag Archives: gluten intolerance

Free To Be…Gluten-Free! … with older children!

When I first wrote, “Free to Be… Gluten-Free!” My son was a couple years younger and my daughter wasn’t yet diagnosed with any gluten (or corn) issues.  I wrote the book with the younger age group in mind.  The children can identify with the boy in the book feeling ill on the potty, crying or …

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